If you have been exercising for MMA for a long time, and you've at last booked the first MMA fight, then congratulations! MMA Results You have achieved more than most people who are around you. However you must adjust your game up entirely. Before, you were building your basis for tactics and building up. Currently with the initial fight approaching, you must start working on using them straight toward success in the ring. In the event you believed that you had a great base and had a few specific training going on, now you have to change and tailor it in the direction of your particular opponent.
You should start working in the direction of top fitness for your forthcoming MMA combat. You might have been going through typical workouts and base conditioning to really make it through your workouts, but combating is really a very different story. According to how much time you've got until your first fight, (if possible 8-16 weeks) you'll want to start periodizing, or structuring, your fitness system to maximize co-ordination and balance, base strength and endurance, and explosive power.
If you've scheduled your first MMA fight, then you and the coaches most likely possess a lot of confidence in the fundamental approaches along with your capacity to use them. Nevertheless, now you must take a look at your opponent for your first MMA Fight and find out specifically what are the weaknesses and strengths. Is he an experienced kickboxer or perhaps a black belt in Brazilian Jujitsu? Try to calculate how he'll be attacking you in the MMA fight and find out how to protect against it. Try to place him in a situation where you shall be dominant, but be prepared for him to use your weak points. If you are not a submission king, work your takedown defensive strategy and ground run aways.
From this moment till the time of the MMA combat, you have to remain targeted, but at the same time, relaxed. Stay intense and enthusiastic about the fight, but don't worry so much that you simply lock up when the ref starts off the match. Many MMA fights are won or lost before either fighter enters the cage. Countless fighters tense up, think too much, and just have no idea the right way to behave correctly. This is the kiss of death. Obtain a therapeutic massage the day before your MMA combat. Do whatever you require to make certain that your head is there yet not burned out from all of the hard work.